Road
To Longevity
"Healthy Lifestyle Made Easy"
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What We Recommend:
Physical
Fitness
1. Weight Programs- Weight lifting for maintaining your muscle tone and adequate
weight.
2. Gym Facilities- We keep a current list of active facilities in your area.
3. Local Fitness Groups- Do you like to jog, square dance, bowl, play intermural
basketball? Contact us.
4. Recreation Facilities- Besides gym facilities, we keep a current list of
swimming pools, golf courses, nature and bike trails, water sports facilities
and state parks.
-We can advise you on the availability and admission fees of most entities.
5. Companies that supply fitness gear-We strive to keep an updated list of all
companies supplying products to optimize your fitness plan.
Mental
Fitness
1. Local Libraries- Don't forget this wonderful resource in this age of technology.
2. Chess Competition- Many communities welcome such tournaments limited only
to gather a group together to participate. We can help!
Seminars on proper physical and mental nutrition- many colleges and home extension
services offer such services. We keep a list of the events and dates. Please
contact us.
Since we are the agents to coordinate events offered or desired, contact us should you be the giver or recipient of such services or events.
Contact us at:
The
Junction on the Crossroad to Longevity
110 Longevity Road
Loganville, NE 69786
junction@longevity.org
1-800-555-1245
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- Food Network - BAM! Body and Mind - Exercise TV -